Beef tenderloin steaks with blue cheese sauce recipe

Ingredients (nutrition)

• 2 tablespoons cream cheese
• 4 1/2 teaspoons crumbled blue cheese
• 4 1/2 teaspoons plain nonfat yogurt
• 2 teaspoons minced onion
• 4 beef tenderloin steaks, cut into 1 inch thick
• 1 clove garlic, cut into half
• 2 teaspoons chopped parsley
• salt and white pepper to taste

Preparation (instructions)

1. To make blue cheese sauce, mix cream cheese, blue cheese, yogurt and onion in a bowl and set aside.
2. Rub beef steaks with garlic.
3. Position beef on rack in broiler pan.
4. Broil for 16 minutes.
5. 2 minutes before done, top with sauce, season well with salt, pepper and garnish with parsley.
6. Serve hot.

Servings: 4

Main Courses meats recipes: Beef, Veal, Pork, and other games