Ingredients (nutrition)
- 4 skinless chicken breast fillets
- 4 peeled and crushed garlic cloves
- 2 1/2 tablespoons olive oil
- 4 tablespoons lemon juice
- 1 onion, cut into wedges
- 5 oz French beans
- 6 salad leaves
- 7 oz feta cheese, cut into cubes
- 6 oz cherry tomatoes, cut into halves
- 2 oz black olives
- 1 sliced red pepper
Preparation (instructions)
- Place chicken in a bowl and add 2 crushed garlic, 1 tablespoon oil and lemon juice.
- Mix well, cover with cling film and chill for 1 hour.
- Heat frying pan until hot.
- Remove chicken from refrigerator, drain and cook in the pan for 15 minutes.
- Remove from heat and set aside.
- Heat remaining oil in a frying pan.
- Saute onion and remaining garlic for 8 minutes and set aside.
- Cook French beans in a saucepan covered with lightly salted water for 5 1/2 minutes, drain and set aside.
- Arrange salad leaves in a serving bowl with feta cheese, cherry tomatoes, beans, black olives and red pepper.
- Place onion mixture on top of the salad leaves followed by chicken.
- Drizzle with olive oil and serve.
Servings: 4
Main Courses Dishes: Chicken Turkey Duck & Other Poultry Recipes
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