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Chicken & feta salad recipe

Ingredients (nutrition)

  • 4 skinless chicken breast fillets
  • 4 peeled and crushed garlic cloves
  • 2 1/2 tablespoons olive oil
  • 4 tablespoons lemon juice
  • 1 onion, cut into wedges
  • 5 oz French beans
  • 6 salad leaves
  • 7 oz feta cheese, cut into cubes
  • 6 oz cherry tomatoes, cut into halves
  • 2 oz black olives
  • 1 sliced red pepper

Preparation (instructions)

  1. Place chicken in a bowl and add 2 crushed garlic, 1 tablespoon oil and lemon juice.
  2. Mix well, cover with cling film and chill for 1 hour.
  3. Heat frying pan until hot.
  4. Remove chicken from refrigerator, drain and cook in the pan for 15 minutes.
  5. Remove from heat and set aside.
  6. Heat remaining oil in a frying pan.
  7. Saute onion and remaining garlic for 8 minutes and set aside.
  8. Cook French beans in a saucepan covered with lightly salted water for 5 1/2 minutes, drain and set aside.
  9. Arrange salad leaves in a serving bowl with feta cheese, cherry tomatoes, beans, black olives and red pepper.
  10. Place onion mixture on top of the salad leaves followed by chicken.
  11. Drizzle with olive oil and serve.

Servings: 4

Main Courses Dishes: Chicken Turkey Duck & Other Poultry Recipes