Yogurt ring with tropical fruit recipe

Ingredients (nutrition)

• 6 fl oz tropical fruit juice
• 1 tablespoon powdered gelatin
• 3 egg whites
• 5 oz low fat Greek style yogurt
• grated zest and juice of 1 lime
• 1 diced mango
• 2 sliced kiwi fruits
• 12 cape gooseberries, cut into halves

Preparation (instructions)

1. Add fruit juice and gelatin in a saucepan and heat until gelatin dissolves.
2. In a bowl, whisk egg whites until it forms stiff peaks.
3. Add yogurt, lime zest in the egg whites and pour in the hot gelatin saucepan.
4. Mix well and pour in a ring mould.
5. Chill in fridge for 4 hours.
6. In a bowl, toss mango cubes, sliced kiwi fruits and gooseberries in lime juice.
7. Invert jelly in a serving plate and add fruits all around.
8. Serve immediately.

Servings: 6

Cold desserts recipes: jelly, ice cream, sherbet, sorbet, souffle & pudding