Maple stuffed sweet potatoes recipe

Prick each potato with knife and coat lightly with vegetable spray.
Place potatoes in paper towel in microwave and cook at high for 9 minutes.
Preheat oven to 425 degree F.
Remove potatoes and cut lengthwise.
Scoop out the potato flesh using a spoon and place into a bowl. Reserve the potato skin.
Add remaining ingredients in the potato flesh. Mix well.
Return mixture into potato skin and transfer on a baking sheet.
Bake in preheated oven for 13 minutes.
Serve immediately.