Tropicana fruit shakes: Banana chocolate milkshake

Ingredients (nutrition)

• 1 cup skim milk
• 1/4 cup honey
• 2 tablespoons cocoa
• 1 teaspoon vanilla essence
• 1 sliced large banana
• 7 large ice cubes

Preparation (instructions)

1. Add in all ingredients except ice cubes in a blender.
2. Blend until thick and creamy.
3. With blender running, gradually add ice cubes and process until smooth.
4. Pour in glasses and serve immediately.

Servings: 2

Cold beverage recipes: fresh milkshakes, smoothies ingredients, homemade ice blended