Healthy Banana yogurt smoothie

Ingredients (nutrition)

• 2 peeled bananas
• 1 cup low fat yogurt
• 1 1/2 cups milk 1/4 cup honey
• 1 teaspoon vanilla extract
• 1/2 teaspoon ground cinnamon
• 1/4 teaspoon ground nutmeg
• 1/2 cup ice cubes

Preparation (instructions)

1. Combine all ingredients except ice cubes in a blender and process until creamy.
2. While blender still running, slowly add ice and blend until smooth.
3. Serve immediately in glasses.

Servings: 4

Cold beverage recipes: fresh milkshakes, smoothies ingredients, homemade ice blended