Lovely Tropical smoothie

Ingredients (nutrition)

• 1/2 cup pitted dates
• 1/2 cup pineapple juice
• 2 tablespoons shredded coconut
• 1 1/2 teaspoons rum
• 2 tablespoons yogurt
• 1 1/2 cups vanilla ice cream

Preparation (instructions)

1. In a smoothie maker or electronic blender, add dates, pineapple juice, coconut and rum.
2. Process at high speed for approximately 2 minutes or until smooth.
3. Add in yogurt and ice cream.
4. Continue to blend.
5. Serve in chilled glasses.

Servings: 2

Cold beverage recipes: fresh milkshakes, smoothies ingredients, homemade ice blended