Tomato and yogurt salad

Ingredients (nutrition)

• 2 cups plain low fat yogurt
• 2 1/2 cup tomato juice
• 3/4 teaspoon garlic salt
• 1 finely chopped green onion
• 1/2 cup finely chopped fresh flat-leaf parsley

Cooking Instructions

1. Puree yogurt, tomato juice and garlic salt in a blender or food processor for 2 minutes until smooth.
2. Chill the puree in the refrigerator for at least 2 hours.
3. Before serving, garnish the salad with onion and parsley.

Servings: 6

More traditional salad recipes, homemade coleslaws and mixed greens