Courgette spinach soup | Zucchini Soup

Ingredients (nutrition)

• 2 tablespoons cooking oil
• 1 chopped large onion
• 2 chopped courgettes
• 4 oz chopped spinach
• 1 chopped potato
• 3 sprigs of fresh parsley
• 2 pt vegetable stock
• 5 fl oz double cream
• salt and ground black pepper to taste

Cooking Instructions

1. Heat the oil in a saucepan and sweat the onion and courgette.
2. Add the spinach, potato, parsley and stock. Bring to the boil.
3. Reduce the heat and simmer the soup for 25 minutes.
4. Allow to cool then pour the contents of the pan into a blender to form a smooth puree.
5. Return the soup to a clean pan and stir in the cream.
6. Season with salt and pepper.
7. Reheat without boiling and serve.

Servings: 4

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